Pretty Food Part. 1

Here are some foods that can make us pretty:

1.   Green Tea

What are the benefit?

•        Against skin damage from sunlight and protect skin from sunburn.

•        Have high antioxidant. Effective in the prevention of cancer.

•        Make the skin smoother and reduces the appearance of fine lines or wrinkles.

•        Have anti-inflammatory that can reduce the redness of the skin, suitable for sensitive skin.

•        Have anti-bacterial, so they can control acne.

•        Green tea also reduces the volatility of the hormone that is usually the main cause of acne.

Hints:

Mix a half glass of cold green tea with a half glass of fruit juice such as papaya or pineapple. Add a teaspoon of honey to make it sweeter.

2.   Honey

 

There is no sweeter way to bring a smooth glow to your skin and hair than with glorious golden honey! Wait, there's more!

•        Make the skin moist, smooth, and fresh.

•       Contain natural antioxidants and antimicrobial that can prevent skin damage, premature aging and skin cancer due to the dangers of UV rays.

•        Have anti-irritant, honey is guaranteed safe for sensitive skin.

•        The ideal perfect cleanser because it absorbs impurities from the pores of the skin.

Hints:

Try to take a bath by adding ¼ cup honey in warm water. Hmm, comfortable and make your skin soft and smooth! Make sure you buy at the authenticity guaranteed!

3.   Aloe

 

•        Gel in the outer layer minimize injuries, infections, bruises, and burns. Can reduce pain and swelling plus against fungi and bacteria.

•        Drink aloe vera juice for skin problems such as redness and itching.

•        Contain vitamin C and E that makes our skin soft and smooth.

Hints:

The benefits of aloe vera can be more pronounced when drunk directly. Within one week the skin will become brighter and look healthy.